Today was my last spin class of the week, and I love Friday spin class with "The Old Guy". To help you envision what The Old Guy actually looks like, he reminds me of a bald Charles (add 45 years, keep the lanky) with gray tube socks pulled up over his calves.
His demeanor is very mellow, and after hearing his choices of music, I'm 99% sure that mellowness comes from pot. Whether it be from his earlier Woodstock years or the night before, I'm not sure, but hey I'm not here to judge*
The Old Guy's musical tastes are also superb: Clapton, Pink Floyd, the Dead, Lynard Skynard, the Beatles. However, it's really hard to want to push yourself in a hill climb during a 7 minute Grateful Dead jam session.
Tomorrow, I leave for VT after I get out of work, so I'm not sure what I'll be doing for my exercise. Maybe I'll join my mom for a walk/jog (she walks, I jog to keep up with her. The woman has gams for miles!)
Have a great weekend! Until tomorrow,
J
*If you believe this, you don't know me well; stop reading my blog.
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